Monthly Archives:

Achieving the ‘Awe’ Experience

April 26, 2017

I walked into the delivery room with my wife 15 years ago with little awareness of what was about to happen.  I knew we were about to have our first baby but I had no idea what effect that little […]

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What Rats Can Teach Us About Getting ‘Unstuck’

April 21, 2017

Have you ever wondered why some people are able to change their diet and exercise habits and lose significant amounts of weight while other people get stuck in negative lifestyle choices that keep them overweight and unhealthy?  Why are some […]

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Thoughtful Eating vs. Emotional Eating

April 11, 2017

So I had a rough day a few weeks ago.  Nothing major happened, just a long day at the office with lots of surprises.  Luckily, I had a big date planned with my wife later in the evening that served […]

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Are You an Enabling Parent?

April 5, 2017

I’ll never forget the moment I stood in the delivery room holding our baby boy in my arms for the first time.  He stared at me intently as if to ask, “What the heck just happened?”  I stared back at […]

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100 S Harbor City Blvd
Melbourne, FL 32901

Phone: 800-338-5770